04: Top 3 Tips To Avoid The Holiday Bloat, Weight Gain, Stress & Exhaustion

Vibrant Health Show Podcast Episode 04

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Top 3 Tips To Avoid The Holiday Bloat, Weight Gain, Stress & Exhaustion

Thank you for listening to The Vibrant Health Show podcast, hosted by Journey to Wellness! Join us live for new episodes on Thursdays @ 12PM Eastern. Then new episodes are available on our YouTube channel every Wednesday. Want testing or guidance on your next steps for your health journey? Click here for more.